Iron Paul’s Amazing Playlist

Velvet Underground – Femme Fatale

The Raincoats – Fairytale in the Supermarket

Magazine – The Light Pours Out of Me

Tenpole Tudor – Wunderbar

Kleenex – Wig-Wam

The Jam – In the City

New York Dolls – Subway Train

David Bowie – The Supermen

Strawberry Alarm Clock – Incense and Peppermints

The Creation – Painter Man

Ramones – Slug

Missing Persons – Destination Unknown

The Chambers Brothers – Time Has Come Today

Mo-Dettes – White Mice




April Six

Bill, stomping around
Makes this stoner quite nervous.
Let me toke in peace.

A weaselly face.
A well carved out overbite.
The chinless wonder.

Chad is pretty cool
He has daughters and a wife
But still keeps it real

Big Carl keeps it real.
Chuck Norris calls him at home
When he needs some help.

This dude, Lyle, he’s cool.
I thought he was a penis,
But I was a dick.

And Bryan Bailey?
He’s a pretty weird fucker,
But I still like him.

april the fifth

you can’t control them
but you can control yourself
save your energy

staring up at me
parliament light 100s
was this a haiku?

cold brew, cold brew, yeah
i’m awash in its goodness
black nirvana mug

i pooped outside once
i ate too much granola
right before a run



Iron Paul’s Secret

People ask me all the time,

“Iron Paul, what IS your secret?”


I boil it, I juice it, and I cook with it.

Well, Sasi does. I’m nowhere near as skilled as she is.

Ginger.  You should all be using it.

Don’t buy ginger tea in any of its forms.  Buy the root.  The whole root.

Ginger, darlings.


Roselle, lemongrass, ginseng, ling zhi, wheatgrass shots, vitamin c / zinc tablets, spirulina, and tons of water.  Like, frickin tons.

And juicing.  Buy a good juicer.

Also again… last one this time:

Find somebody who loves you.

I can see for vials

I really love how shots of wheatgrass come in these neat little potion vials. I keep coming back to the mall because I am trying to start a collection. I’m going to get a belt to carry them around and fill them with various teas and juices and pretend like I am a level 10 cleric.